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Training, Health and Nutrition

 
Energy gels for cycling Last Post: 03-27-2020, 11:34 AM
127
03-27-2020, 11:34 AM
Last Post: Nikko
 
Early morning pre-ride snack (25+ miles) Last Post: 01-23-2020, 11:09 AM
1,222
01-23-2020, 11:09 AM
Last Post: JoJoJo
 
15,450
01-14-2020, 01:10 PM
Last Post: Megster
 
Rollers or turbo trainer? Last Post: 01-03-2020, 06:55 PM
490
01-03-2020, 06:55 PM
Last Post: Zviedrs
 
Lower back pain while riding road bike? Last Post: 11-18-2019, 02:22 AM
18,897
11-18-2019, 02:22 AM
Last Post: Nikko
 
Core exercises for cyclists Last Post: 11-14-2019, 02:12 AM
267
11-14-2019, 02:12 AM
Last Post: J_R_Schultz
 
Leg recovery Last Post: 11-02-2019, 08:19 PM
1,404
11-02-2019, 08:19 PM
Last Post: picco8
 
Losing weight Last Post: 09-29-2019, 09:45 PM
4,077
09-29-2019, 09:45 PM
Last Post: Nikko
 
Star Marathon & cycling trainings combined? Last Post: 09-26-2019, 02:54 PM
901
09-26-2019, 02:54 PM
Last Post: Zviedrs
 
Soreness on the bike saddle Last Post: 09-03-2019, 09:23 PM
580
09-03-2019, 09:23 PM
Last Post: Nikko
 
Food after late training ride Last Post: 09-03-2019, 09:15 PM
482
09-03-2019, 09:15 PM
Last Post: Nikko
 
Road cycling beginner Last Post: 08-18-2019, 07:56 PM
460
08-18-2019, 07:56 PM
Last Post: ManBearPig
 
Ketone Ester $$$ Last Post: 08-01-2019, 02:57 PM
881
08-01-2019, 02:57 PM
Last Post: G_M
 
Right Knee Pain Last Post: 02-23-2017, 11:20 AM
33,152
02-23-2017, 11:20 AM
Last Post: LorindaCollins
 
When to start riding after an injury Last Post: 12-30-2015, 04:35 PM
11,577
12-30-2015, 04:35 PM
Last Post: fishboy316
 
Hands numb Last Post: 08-25-2015, 04:12 AM
7,902
08-25-2015, 04:12 AM
Last Post: !TREK4ME!
 
How many went for a ride today? Last Post: 01-13-2015, 07:52 PM
5,656
01-13-2015, 07:52 PM
Last Post: hcjg1
 
Sore right knee after riding Last Post: 05-13-2014, 06:01 PM
13,463
05-13-2014, 06:01 PM
Last Post: GeorgeET
 
Back pain solution Last Post: 12-09-2013, 03:16 PM
4,466
12-09-2013, 03:16 PM
Last Post: nfmisso
 
Bike Racing Last Post: 09-15-2013, 03:48 AM
7,061
09-15-2013, 03:48 AM
Last Post: nfmisso
 
Any help for a poor Irish man Last Post: 05-23-2013, 03:38 AM
8,269
05-23-2013, 03:38 AM
Last Post: redfoxglove
 
Help! New bike trainer Last Post: 12-26-2012, 02:05 PM
6,752
12-26-2012, 02:05 PM
Last Post: xerxes
 
Shoulder Excercise Last Post: 12-03-2012, 01:01 PM
12,687
12-03-2012, 01:01 PM
Last Post: Bill
 
Chocolate Milk Last Post: 10-04-2012, 06:40 AM
5,955
10-04-2012, 06:40 AM
Last Post: GeorgeET
 
Pre ride meal
Eric 13   1 2
Last Post: 09-18-2012, 09:51 AM
22,417
09-18-2012, 09:51 AM
Last Post: xerxes
 
What speed to create air pocket behind Last Post: 02-27-2012, 12:35 PM
6,441
02-27-2012, 12:35 PM
Last Post: Joe_W
 
Numb hand when riding Last Post: 12-19-2011, 04:12 AM
15,038
12-19-2011, 04:12 AM
Last Post: FredS
 
Flywheel exercise bike computer Last Post: 12-09-2011, 09:28 PM
7,673
12-09-2011, 09:28 PM
Last Post: jjkliem
 
Heart Rate Monitors Last Post: 11-03-2011, 12:16 AM
15,089
11-03-2011, 12:16 AM
Last Post: JohnV
 
Cateye strada candence tire sizes Last Post: 07-06-2011, 02:53 AM
6,809
07-06-2011, 02:53 AM
Last Post: AndrewB
 
Biker Trainer Last Post: 10-05-2010, 11:21 AM
14,143
10-05-2010, 11:21 AM
Last Post: xerxes
 
Post Bike Energy Last Post: 08-06-2010, 08:37 PM
7,214
08-06-2010, 08:37 PM
Last Post: AndrewB
 
Numb toes Last Post: 07-28-2010, 08:36 PM
22,552
07-28-2010, 08:36 PM
Last Post: AndrewB
 
Pain behind my knees Last Post: 07-11-2010, 12:14 AM
7,188
07-11-2010, 12:14 AM
Last Post: ezrollin
 
Relief from numb feet Last Post: 05-04-2010, 11:58 PM
9,083
05-04-2010, 11:58 PM
Last Post: GeorgeET
 
Legs get tired before the rest of me does. Last Post: 05-04-2010, 03:29 PM
40,463
05-04-2010, 03:29 PM
Last Post: dannymac
 
Adapt to training machine Last Post: 04-22-2010, 10:01 PM
6,740
04-22-2010, 10:01 PM
Last Post: cyclerUK
 
Poll: Very good question? Last Post: 04-04-2010, 09:41 AM
7,396
04-04-2010, 09:41 AM
Last Post: dannymac
 
What to eat before a metric centry? Last Post: 02-07-2010, 04:26 AM
9,309
02-07-2010, 04:26 AM
Last Post: Bill
 
Pedal/cleat adjustment to reduce knee pain Last Post: 08-03-2008, 02:52 AM
7,699
08-03-2008, 02:52 AM
Last Post: Alex Ramon

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10 Latest Posts
Giordano Bicycles | April 2020
Today 12:38 AM
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Yesterday 10:56 PM
Hybrid Bike Recommendations?
Yesterday 04:46 PM
Gear shift is stuck!
Yesterday 10:26 AM
Wheels stolen off my Nishiki Performance...
Yesterday 08:55 AM
I am looking to buy a bike but I know no...
Yesterday 07:51 AM
New (soon-to-be) daily commuter
Yesterday 06:28 AM
Hello Im Jorge From Tokyo
Yesterday 06:11 AM
New Cranks and Bottom Brackets (Upgrades...
04-02-2020 02:14 PM
Accessories recommendations for a new co...
04-02-2020 12:26 PM

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