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Training, Health and Nutrition

Important Threads
 
Lower back pain while riding road bike? Last Post: 11-17-2019, 10:22 PM
20,402
11-17-2019, 10:22 PM
Last Post: Nikko
 
Legs get tired before the rest of me does. Last Post: 05-04-2010, 11:29 AM
41,829
05-04-2010, 11:29 AM
Last Post: dannymac
Normal Threads
 
Core exercises for cyclists Last Post: 09-28-2020, 02:19 AM
1,410
09-28-2020, 02:19 AM
Last Post: Jesper
 
Long lasting knuckle pain after normal bike ride? Last Post: 08-25-2020, 09:52 AM
664
08-25-2020, 09:52 AM
Last Post: Jesper
 
Pain from bike saddle. Last Post: 08-09-2020, 11:46 AM
2,075
08-09-2020, 11:46 AM
Last Post: Jesper
 
Primary care Last Post: 08-09-2020, 11:04 AM
409
08-09-2020, 11:04 AM
Last Post: Jesper
 
659
06-04-2020, 08:58 AM
Last Post: Nikko
 
Vegan cyclists Last Post: 05-18-2020, 05:20 PM
692
05-18-2020, 05:20 PM
Last Post: walter
 
Ketone Ester $$$ Last Post: 05-02-2020, 03:38 PM
1,472
05-02-2020, 03:38 PM
Last Post: Nikko
 
Energy gels for cycling Last Post: 04-06-2020, 01:28 PM
802
04-06-2020, 01:28 PM
Last Post: Aab
 
Early morning pre-ride snack (25+ miles) Last Post: 01-23-2020, 07:09 AM
1,687
01-23-2020, 07:09 AM
Last Post: JoJoJo
 
16,356
01-14-2020, 09:10 AM
Last Post: Megster
 
Rollers or turbo trainer? Last Post: 01-03-2020, 02:55 PM
928
01-03-2020, 02:55 PM
Last Post: Zviedrs
 
Leg recovery Last Post: 11-02-2019, 04:19 PM
2,102
11-02-2019, 04:19 PM
Last Post: picco8
 
Losing weight Last Post: 09-29-2019, 05:45 PM
4,637
09-29-2019, 05:45 PM
Last Post: Nikko
 
Star Marathon & cycling trainings combined? Last Post: 09-26-2019, 10:54 AM
1,472
09-26-2019, 10:54 AM
Last Post: Zviedrs
 
Soreness on the bike saddle Last Post: 09-03-2019, 05:23 PM
1,182
09-03-2019, 05:23 PM
Last Post: Nikko
 
Food after late training ride Last Post: 09-03-2019, 05:15 PM
755
09-03-2019, 05:15 PM
Last Post: Nikko
 
Road cycling beginner Last Post: 08-18-2019, 03:56 PM
702
08-18-2019, 03:56 PM
Last Post: ManBearPig
 
Right Knee Pain Last Post: 02-23-2017, 07:20 AM
34,208
02-23-2017, 07:20 AM
Last Post: LorindaCollins
 
When to start riding after an injury Last Post: 12-30-2015, 12:35 PM
12,313
12-30-2015, 12:35 PM
Last Post: fishboy316
 
Hands numb Last Post: 08-25-2015, 12:12 AM
8,528
08-25-2015, 12:12 AM
Last Post: !TREK4ME!
 
How many went for a ride today? Last Post: 01-13-2015, 03:52 PM
6,213
01-13-2015, 03:52 PM
Last Post: hcjg1
 
Sore right knee after riding Last Post: 05-13-2014, 02:01 PM
14,188
05-13-2014, 02:01 PM
Last Post: GeorgeET
 
Back pain solution Last Post: 12-09-2013, 11:16 AM
4,783
12-09-2013, 11:16 AM
Last Post: nfmisso
 
Bike Racing Last Post: 09-14-2013, 11:48 PM
7,418
09-14-2013, 11:48 PM
Last Post: nfmisso
 
Any help for a poor Irish man Last Post: 05-22-2013, 11:38 PM
8,741
05-22-2013, 11:38 PM
Last Post: redfoxglove
 
Help! New bike trainer Last Post: 12-26-2012, 10:05 AM
7,042
12-26-2012, 10:05 AM
Last Post: xerxes
 
Shoulder Excercise Last Post: 12-03-2012, 09:01 AM
13,482
12-03-2012, 09:01 AM
Last Post: Bill
 
Chocolate Milk Last Post: 10-04-2012, 02:40 AM
6,362
10-04-2012, 02:40 AM
Last Post: GeorgeET
 
Pre ride meal
Eric 13   1 2
Last Post: 09-18-2012, 05:51 AM
24,022
09-18-2012, 05:51 AM
Last Post: xerxes
 
What speed to create air pocket behind Last Post: 02-27-2012, 08:35 AM
6,757
02-27-2012, 08:35 AM
Last Post: Joe_W
 
Numb hand when riding Last Post: 12-19-2011, 12:12 AM
15,889
12-19-2011, 12:12 AM
Last Post: FredS
 
Flywheel exercise bike computer Last Post: 12-09-2011, 05:28 PM
7,976
12-09-2011, 05:28 PM
Last Post: jjkliem
 
Heart Rate Monitors Last Post: 11-02-2011, 08:16 PM
15,812
11-02-2011, 08:16 PM
Last Post: JohnV
 
Cateye strada candence tire sizes Last Post: 07-05-2011, 10:53 PM
7,161
07-05-2011, 10:53 PM
Last Post: AndrewB
 
Biker Trainer Last Post: 10-05-2010, 07:21 AM
14,813
10-05-2010, 07:21 AM
Last Post: xerxes
 
Post Bike Energy Last Post: 08-06-2010, 04:37 PM
7,774
08-06-2010, 04:37 PM
Last Post: AndrewB
 
Numb toes Last Post: 07-28-2010, 04:36 PM
23,289
07-28-2010, 04:36 PM
Last Post: AndrewB
 
Pain behind my knees Last Post: 07-10-2010, 08:14 PM
7,596
07-10-2010, 08:14 PM
Last Post: ezrollin
 
Relief from numb feet Last Post: 05-04-2010, 07:58 PM
9,384
05-04-2010, 07:58 PM
Last Post: GeorgeET
 
Adapt to training machine Last Post: 04-22-2010, 06:01 PM
7,319
04-22-2010, 06:01 PM
Last Post: cyclerUK
 
Poll: Very good question? Last Post: 04-04-2010, 05:41 AM
7,929
04-04-2010, 05:41 AM
Last Post: dannymac
 
What to eat before a metric centry? Last Post: 02-07-2010, 12:26 AM
9,904
02-07-2010, 12:26 AM
Last Post: Bill
 
Pedal/cleat adjustment to reduce knee pain Last Post: 08-02-2008, 10:52 PM
8,059
08-02-2008, 10:52 PM
Last Post: Alex Ramon

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