Training, Health and Nutrition - BikeRide Forum

Join / Sign in

Have questions or want to discuss cycling? Join Now or Sign In to participate in the BikeRide community.

1 2 Next »

Training, Health and Nutrition

Mark this forum read / Subscribe to this forum

Thread / Author

Replies

Views

Last Post [asc]

Important Threads

First Century

J_R_Schultz 1 2

Last Post: 01-31-2024, 11:43 AM

23,056

01-31-2024, 11:43 AM
Last Post: Jesper

Normal Threads

Christmas gift recommendation

Last Post: 12-28-2025, 03:57 AM

763

12-28-2025, 03:57 AM
Last Post: GirishH

Energy gels for cycling

ManBearPig 1 2

Last Post: 12-11-2025, 01:21 PM

24,159

12-11-2025, 01:21 PM
Last Post: dhoni4037

Zwift v Spin v Wahoo

Last Post: 12-09-2025, 12:21 PM

2,695

12-09-2025, 12:21 PM
Last Post: SPINMAN

TMG supplement

Last Post: 12-07-2025, 01:51 PM

375

12-07-2025, 01:51 PM
Last Post: Steelsteve

Balancing training with a busy work schedule

Last Post: 11-30-2025, 11:30 AM

6,171

11-30-2025, 11:30 AM
Last Post: GirishH

Hot Weather Safety

Last Post: 11-03-2025, 08:50 AM

3,958

11-03-2025, 08:50 AM
Last Post: JJMarsh

Post-ride recovery nutrition for long-distance cycling

Last Post: 10-30-2025, 01:21 PM

4,382

10-30-2025, 01:21 PM
Last Post: GirishH

Base training season

Last Post: 10-29-2025, 08:59 AM

7,110

10-29-2025, 08:59 AM
Last Post: meamoantonio

What inspires you?

Last Post: 09-13-2025, 08:00 AM

3,143

09-13-2025, 08:00 AM
Last Post: GirishH

Hydration tablets/powder with no junk? (sweetener, etc)

Last Post: 09-07-2025, 02:30 PM

4,001

09-07-2025, 02:30 PM
Last Post: SPINMAN

Sad

Injury Recovery

Last Post: 07-14-2025, 03:29 PM

6,678

07-14-2025, 03:29 PM
Last Post: SPINMAN

Doctors are Prescribing Cycling

Last Post: 07-01-2025, 10:40 AM

13,864

07-01-2025, 10:40 AM
Last Post: Jesper

Food after late training ride

Nikko 1 2

Last Post: 06-28-2025, 03:40 AM

26,221

06-28-2025, 03:40 AM
Last Post: GirishH

Post-Ride Nutrition

Last Post: 06-23-2025, 01:44 AM

14,166

06-23-2025, 01:44 AM
Last Post: meamoantonio

Mental Health Warning: Recumbents May Cause Brain Damage

Last Post: 06-16-2025, 05:16 AM

2,350

06-16-2025, 05:16 AM
Last Post: JJMarsh

Pre Ride Food Intake

Last Post: 05-13-2025, 11:12 PM

5,985

05-13-2025, 11:12 PM
Last Post: GirishH

Ketone Ester $$$

Last Post: 12-20-2024, 01:54 AM

17,718

12-20-2024, 01:54 AM
Last Post: GirishH

Training in the wind

Last Post: 09-03-2024, 02:44 AM

12,415

09-03-2024, 02:44 AM
Last Post: enkei

Post Bike Energy

Last Post: 08-30-2024, 03:19 PM

26,486

08-30-2024, 03:19 PM
Last Post: enkei

Just got my bike fixed up, looking for a plan to get back into riding.

Last Post: 08-30-2024, 04:57 AM

10,497

08-30-2024, 04:57 AM
Last Post: GirishH

Cycling Training Programs

Last Post: 08-29-2024, 06:05 AM

21,564

08-29-2024, 06:05 AM
Last Post: Genneal

Exclamation

Pinky and Ring finger going numb weeks after cycling?

Last Post: 05-31-2024, 11:57 AM

12,727

05-31-2024, 11:57 AM
Last Post: Amanda_W

Hands numb

Last Post: 08-24-2023, 04:50 PM

21,531

08-24-2023, 04:50 PM
Last Post: ichitan

Colostrum for Immune Health

ReapThaWhirlwind

Last Post: 08-22-2023, 02:50 PM

10,712

08-22-2023, 02:50 PM
Last Post: ReapThaWhirlwind

Numb butt, feet, hands and back shoulder pain

Last Post: 07-12-2023, 07:45 PM

4,097

07-12-2023, 07:45 PM
Last Post: ReapThaWhirlwind

Rollers or turbo trainer?

Last Post: 02-26-2023, 10:58 PM

12,017

02-26-2023, 10:58 PM
Last Post: meamoantonio

Chafing on the area where buttocks and thigh join

Last Post: 01-27-2023, 07:10 AM

10,633

01-27-2023, 07:10 AM
Last Post: Talha

Bike stand for indoor training

Last Post: 01-12-2023, 10:17 PM

6,289

01-12-2023, 10:17 PM
Last Post: ReapThaWhirlwind

Core exercises for cyclists

Last Post: 12-04-2022, 04:04 AM

11,160

12-04-2022, 04:04 AM
Last Post: Lss555

Pain from bike saddle.

Last Post: 06-16-2022, 03:14 PM

16,296

06-16-2022, 03:14 PM
Last Post: marc s

Cold toes during long bike rides

Last Post: 12-22-2021, 05:27 PM

20,033

12-22-2021, 05:27 PM
Last Post: Nikko

Saddle Sores

Last Post: 11-09-2020, 06:21 PM

5,928

11-09-2020, 06:21 PM
Last Post: Jesper

Long lasting knuckle pain after normal bike ride?

Last Post: 08-25-2020, 09:52 AM

11,600

08-25-2020, 09:52 AM
Last Post: Jesper

Primary care

Last Post: 08-09-2020, 11:04 AM

5,110

08-09-2020, 11:04 AM
Last Post: Jesper

Vegan cyclists

Last Post: 05-18-2020, 05:20 PM

4,903

05-18-2020, 05:20 PM
Last Post: walter

Early morning pre-ride snack (25+ miles)

Last Post: 01-23-2020, 07:09 AM

9,350

01-23-2020, 07:09 AM
Last Post: JoJoJo

Riding a 1974 Schwinn Women's Road Bike - should my shoulders hurt like they do?

Last Post: 01-14-2020, 09:10 AM

28,817

01-14-2020, 09:10 AM
Last Post: Megster

Lower back pain while riding road bike?

Last Post: 11-17-2019, 10:22 PM

36,451

11-17-2019, 10:22 PM
Last Post: Nikko

Leg recovery

Last Post: 11-02-2019, 04:19 PM

16,556

11-02-2019, 04:19 PM
Last Post: picco8

Losing weight

Last Post: 09-29-2019, 05:45 PM

15,205

09-29-2019, 05:45 PM
Last Post: Nikko

Marathon & cycling trainings combined?

Last Post: 09-26-2019, 10:54 AM

11,207

09-26-2019, 10:54 AM
Last Post: Zviedrs

Soreness on the bike saddle

Last Post: 09-03-2019, 05:23 PM

7,772

09-03-2019, 05:23 PM
Last Post: Nikko

Road cycling beginner

Last Post: 08-18-2019, 03:56 PM

5,910

08-18-2019, 03:56 PM
Last Post: ManBearPig

Right Knee Pain

Last Post: 02-23-2017, 07:20 AM

51,728

02-23-2017, 07:20 AM
Last Post: LorindaCollins

When to start riding after an injury

Last Post: 12-30-2015, 12:35 PM

25,901

12-30-2015, 12:35 PM
Last Post: fishboy316

How many went for a ride today?

Last Post: 01-13-2015, 03:52 PM

16,971

01-13-2015, 03:52 PM
Last Post: hcjg1

Sore right knee after riding

CalgaryCommuter

Last Post: 05-13-2014, 02:01 PM

27,565

05-13-2014, 02:01 PM
Last Post: GeorgeET

Back pain solution

Last Post: 12-09-2013, 11:16 AM

10,675

12-09-2013, 11:16 AM
Last Post: nfmisso

Bike Racing

Last Post: 09-14-2013, 11:48 PM

14,040

09-14-2013, 11:48 PM
Last Post: nfmisso

1 2 Next »

10 Latest Posts
Cycle packing or learning from other lon... Today 09:14 AM
How do you jump? Today 12:37 AM
New Jersey's New E-bike Law 02-09-2026 03:12 PM
Hello, everyone! 02-09-2026 03:10 AM
Rim Depth Preference 02-08-2026 12:52 AM
How to keep your bicycle safe? 02-07-2026 12:26 PM
How can I fuse & wire U7 headlights to Y... 02-06-2026 12:28 PM
Anyone tried Montella Cycling? What size... 02-02-2026 04:50 AM
Cheating on your bicycle 02-02-2026 03:16 AM
The great thing about trikes 02-01-2026 10:18 AM

Join BikeRide on Strava

Feel free to join if you are on Strava: www.strava.com/clubs/bikeridecom

Top 5 Posters This Month

	1. Jesper 18 posts
	2. Flowrider 16 posts
	3. GirishH 16 posts
	4. rydabent 12 posts
	5. meamoantonio 11 posts