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Training, Health and Nutrition

Important Threads
 
First Century Last Post: 05-12-2022, 05:21 PM
3,665
05-12-2022, 05:21 PM
Last Post: ReapThaWhirlwind
Normal Threads
 
Cold toes during long bike rides Last Post: 12-22-2021, 05:27 PM
5,921
12-22-2021, 05:27 PM
Last Post: Nikko
 
Cycling Training Programs Last Post: 10-12-2021, 04:54 PM
2,482
10-12-2021, 04:54 PM
Last Post: ReapThaWhirlwind
 
Post-Ride Nutrition Last Post: 06-07-2021, 07:26 PM
1,214
06-07-2021, 07:26 PM
Last Post: ReapThaWhirlwind
 
1,076
05-27-2021, 04:20 PM
Last Post: ReapThaWhirlwind
 
Ketone Ester $$$ Last Post: 02-03-2021, 06:24 AM
3,796
02-03-2021, 06:24 AM
Last Post: nancy joshua
 
1,050
11-16-2020, 02:00 PM
Last Post: ChaseCal
 
Saddle Sores Last Post: 11-09-2020, 06:21 PM
1,311
11-09-2020, 06:21 PM
Last Post: Jesper
 
Core exercises for cyclists Last Post: 09-28-2020, 02:19 AM
2,850
09-28-2020, 02:19 AM
Last Post: Jesper
 
Long lasting knuckle pain after normal bike ride? Last Post: 08-25-2020, 09:52 AM
4,604
08-25-2020, 09:52 AM
Last Post: Jesper
 
Pain from bike saddle. Last Post: 08-09-2020, 11:46 AM
4,815
08-09-2020, 11:46 AM
Last Post: Jesper
 
Primary care Last Post: 08-09-2020, 11:04 AM
1,255
08-09-2020, 11:04 AM
Last Post: Jesper
 
1,448
06-04-2020, 08:58 AM
Last Post: Nikko
 
Vegan cyclists Last Post: 05-18-2020, 05:20 PM
1,340
05-18-2020, 05:20 PM
Last Post: walter
 
Energy gels for cycling Last Post: 04-06-2020, 01:28 PM
1,858
04-06-2020, 01:28 PM
Last Post: Aab
 
Early morning pre-ride snack (25+ miles) Last Post: 01-23-2020, 07:09 AM
3,063
01-23-2020, 07:09 AM
Last Post: JoJoJo
 
19,272
01-14-2020, 09:10 AM
Last Post: Megster
 
Rollers or turbo trainer? Last Post: 01-03-2020, 02:55 PM
2,403
01-03-2020, 02:55 PM
Last Post: Zviedrs
 
Lower back pain while riding road bike? Last Post: 11-17-2019, 10:22 PM
23,400
11-17-2019, 10:22 PM
Last Post: Nikko
 
Leg recovery Last Post: 11-02-2019, 04:19 PM
4,502
11-02-2019, 04:19 PM
Last Post: picco8
 
Losing weight Last Post: 09-29-2019, 05:45 PM
6,758
09-29-2019, 05:45 PM
Last Post: Nikko
 
Star Marathon & cycling trainings combined? Last Post: 09-26-2019, 10:54 AM
3,370
09-26-2019, 10:54 AM
Last Post: Zviedrs
 
Soreness on the bike saddle Last Post: 09-03-2019, 05:23 PM
2,121
09-03-2019, 05:23 PM
Last Post: Nikko
 
Food after late training ride Last Post: 09-03-2019, 05:15 PM
2,097
09-03-2019, 05:15 PM
Last Post: Nikko
 
Road cycling beginner Last Post: 08-18-2019, 03:56 PM
1,398
08-18-2019, 03:56 PM
Last Post: ManBearPig
 
Right Knee Pain Last Post: 02-23-2017, 07:20 AM
37,663
02-23-2017, 07:20 AM
Last Post: LorindaCollins
 
When to start riding after an injury Last Post: 12-30-2015, 12:35 PM
14,894
12-30-2015, 12:35 PM
Last Post: fishboy316
 
Hands numb Last Post: 08-25-2015, 12:12 AM
10,767
08-25-2015, 12:12 AM
Last Post: !TREK4ME!
 
How many went for a ride today? Last Post: 01-13-2015, 03:52 PM
8,114
01-13-2015, 03:52 PM
Last Post: hcjg1
 
Sore right knee after riding Last Post: 05-13-2014, 02:01 PM
16,754
05-13-2014, 02:01 PM
Last Post: GeorgeET
 
Back pain solution Last Post: 12-09-2013, 11:16 AM
5,552
12-09-2013, 11:16 AM
Last Post: nfmisso
 
Bike Racing Last Post: 09-14-2013, 11:48 PM
8,406
09-14-2013, 11:48 PM
Last Post: nfmisso
 
Any help for a poor Irish man Last Post: 05-22-2013, 11:38 PM
10,619
05-22-2013, 11:38 PM
Last Post: redfoxglove
 
Help! New bike trainer Last Post: 12-26-2012, 10:05 AM
7,903
12-26-2012, 10:05 AM
Last Post: xerxes
 
Shoulder Excercise Last Post: 12-03-2012, 09:01 AM
16,690
12-03-2012, 09:01 AM
Last Post: Bill
 
Chocolate Milk Last Post: 10-04-2012, 02:40 AM
7,523
10-04-2012, 02:40 AM
Last Post: GeorgeET
 
Pre ride meal
Eric 13   1 2
Last Post: 09-18-2012, 05:51 AM
30,014
09-18-2012, 05:51 AM
Last Post: xerxes
 
What speed to create air pocket behind Last Post: 02-27-2012, 08:35 AM
7,877
02-27-2012, 08:35 AM
Last Post: Joe_W
 
Numb hand when riding Last Post: 12-19-2011, 12:12 AM
19,256
12-19-2011, 12:12 AM
Last Post: FredS
 
Flywheel exercise bike computer Last Post: 12-09-2011, 05:28 PM
8,931
12-09-2011, 05:28 PM
Last Post: jjkliem
 
Heart Rate Monitors Last Post: 11-02-2011, 08:16 PM
18,334
11-02-2011, 08:16 PM
Last Post: JohnV
 
Cateye strada candence tire sizes Last Post: 07-05-2011, 10:53 PM
8,248
07-05-2011, 10:53 PM
Last Post: AndrewB
 
Biker Trainer Last Post: 10-05-2010, 07:21 AM
17,344
10-05-2010, 07:21 AM
Last Post: xerxes
 
Post Bike Energy Last Post: 08-06-2010, 04:37 PM
9,062
08-06-2010, 04:37 PM
Last Post: AndrewB
 
Numb toes Last Post: 07-28-2010, 04:36 PM
25,966
07-28-2010, 04:36 PM
Last Post: AndrewB
 
Pain behind my knees Last Post: 07-10-2010, 08:14 PM
8,878
07-10-2010, 08:14 PM
Last Post: ezrollin
 
Relief from numb feet Last Post: 05-04-2010, 07:58 PM
10,740
05-04-2010, 07:58 PM
Last Post: GeorgeET
 
Legs get tired before the rest of me does. Last Post: 05-04-2010, 11:29 AM
46,461
05-04-2010, 11:29 AM
Last Post: dannymac
 
Adapt to training machine Last Post: 04-22-2010, 06:01 PM
8,925
04-22-2010, 06:01 PM
Last Post: cyclerUK
 
Poll: Very good question? Last Post: 04-04-2010, 05:41 AM
9,857
04-04-2010, 05:41 AM
Last Post: dannymac

Forum Jump:

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10 Latest Posts
E-Bike
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Help with a wheel please !
Yesterday 08:08 PM
Entry level triathlon bike recs?
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Have you Ever Tried an Electric Bike?
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Bobbing seems to make my bike go faster
05-16-2022 07:46 PM
Help with finding a small frame ebike
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How many kilometers do you get from bike...
05-16-2022 02:16 AM

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