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Training, Health and Nutrition

Important Threads
 
First Century Last Post: 01-31-2024, 11:43 AM
25,013
01-31-2024, 11:43 AM
Last Post: Jesper
Normal Threads
 
Using ChatGPT for training Last Post: 2 hours ago
475
2 hours ago
Last Post: Flowrider
 
1,601
10-14-2026, 06:32 AM
Last Post: lukasfromtrace
 
Energy gels for cycling Last Post: 09-19-2026, 03:00 PM
27,983
09-19-2026, 03:00 PM
Last Post: SPINMAN
 
Nitric Oxide Last Post: 07-24-2026, 11:05 AM
667
07-24-2026, 11:05 AM
Last Post: davidkop
 
Leg help Last Post: 05-14-2026, 06:49 PM
784
05-14-2026, 06:49 PM
Last Post: Mr. Beanz
 
Christmas gift recommendation Last Post: 12-28-2025, 03:57 AM
1,179
12-28-2025, 03:57 AM
Last Post: GirishH
 
Zwift v Spin v Wahoo Last Post: 12-09-2025, 12:21 PM
3,180
12-09-2025, 12:21 PM
Last Post: SPINMAN
 
TMG supplement Last Post: 12-07-2025, 01:51 PM
560
12-07-2025, 01:51 PM
Last Post: Steelsteve
 
Balancing training with a busy work schedule Last Post: 11-30-2025, 11:30 AM
7,433
11-30-2025, 11:30 AM
Last Post: GirishH
 
Hot Weather Safety Last Post: 11-03-2025, 08:50 AM
4,843
11-03-2025, 08:50 AM
Last Post: JJMarsh
 
6,223
10-30-2025, 01:21 PM
Last Post: GirishH
 
Base training season Last Post: 10-29-2025, 08:59 AM
7,954
10-29-2025, 08:59 AM
Last Post: meamoantonio
 
What inspires you? Last Post: 09-13-2025, 08:00 AM
3,682
09-13-2025, 08:00 AM
Last Post: GirishH
 
4,533
09-07-2025, 02:30 PM
Last Post: SPINMAN
 
Sad Injury Recovery Last Post: 07-14-2025, 03:29 PM
7,648
07-14-2025, 03:29 PM
Last Post: SPINMAN
 
Doctors are Prescribing Cycling Last Post: 07-01-2025, 10:40 AM
15,808
07-01-2025, 10:40 AM
Last Post: Jesper
 
Food after late training ride
Nikko   1 2
Last Post: 06-28-2025, 03:40 AM
28,785
06-28-2025, 03:40 AM
Last Post: GirishH
 
Post-Ride Nutrition Last Post: 06-23-2025, 01:44 AM
15,583
06-23-2025, 01:44 AM
Last Post: meamoantonio
 
2,911
06-16-2025, 05:16 AM
Last Post: JJMarsh
 
Pre Ride Food Intake Last Post: 05-13-2025, 11:12 PM
6,917
05-13-2025, 11:12 PM
Last Post: GirishH
 
Ketone Ester $$$ Last Post: 12-20-2024, 01:54 AM
19,076
12-20-2024, 01:54 AM
Last Post: GirishH
 
Training in the wind Last Post: 09-03-2024, 02:44 AM
13,962
09-03-2024, 02:44 AM
Last Post: enkei
 
Post Bike Energy Last Post: 08-30-2024, 03:19 PM
27,998
08-30-2024, 03:19 PM
Last Post: enkei
 
11,284
08-30-2024, 04:57 AM
Last Post: GirishH
 
Cycling Training Programs Last Post: 08-29-2024, 06:05 AM
23,537
08-29-2024, 06:05 AM
Last Post: Genneal
 
13,739
05-31-2024, 11:57 AM
Last Post: Amanda_W
 
Hands numb Last Post: 08-24-2023, 04:50 PM
22,506
08-24-2023, 04:50 PM
Last Post: ichitan
 
Colostrum for Immune Health Last Post: 08-22-2023, 02:50 PM
11,554
08-22-2023, 02:50 PM
Last Post: ReapThaWhirlwind
 
Numb butt, feet, hands and back shoulder pain Last Post: 07-12-2023, 07:45 PM
4,625
07-12-2023, 07:45 PM
Last Post: ReapThaWhirlwind
 
Rollers or turbo trainer? Last Post: 02-26-2023, 10:58 PM
12,964
02-26-2023, 10:58 PM
Last Post: meamoantonio
 
11,669
01-27-2023, 07:10 AM
Last Post: Talha
 
Bike stand for indoor training Last Post: 01-12-2023, 10:17 PM
7,033
01-12-2023, 10:17 PM
Last Post: ReapThaWhirlwind
 
Core exercises for cyclists Last Post: 12-04-2022, 04:04 AM
11,999
12-04-2022, 04:04 AM
Last Post: Lss555
 
Pain from bike saddle. Last Post: 06-16-2022, 03:14 PM
17,337
06-16-2022, 03:14 PM
Last Post: marc s
 
Cold toes during long bike rides Last Post: 12-22-2021, 05:27 PM
21,536
12-22-2021, 05:27 PM
Last Post: Nikko
 
Saddle Sores Last Post: 11-09-2020, 06:21 PM
6,316
11-09-2020, 06:21 PM
Last Post: Jesper
 
Long lasting knuckle pain after normal bike ride? Last Post: 08-25-2020, 09:52 AM
12,025
08-25-2020, 09:52 AM
Last Post: Jesper
 
Primary care Last Post: 08-09-2020, 11:04 AM
5,361
08-09-2020, 11:04 AM
Last Post: Jesper
 
Vegan cyclists Last Post: 05-18-2020, 05:20 PM
5,168
05-18-2020, 05:20 PM
Last Post: walter
 
Early morning pre-ride snack (25+ miles) Last Post: 01-23-2020, 07:09 AM
10,112
01-23-2020, 07:09 AM
Last Post: JoJoJo
 
29,746
01-14-2020, 09:10 AM
Last Post: Megster
 
Lower back pain while riding road bike? Last Post: 11-17-2019, 10:22 PM
37,835
11-17-2019, 10:22 PM
Last Post: Nikko
 
Leg recovery Last Post: 11-02-2019, 04:19 PM
17,600
11-02-2019, 04:19 PM
Last Post: picco8
 
Losing weight Last Post: 09-29-2019, 05:45 PM
15,839
09-29-2019, 05:45 PM
Last Post: Nikko
 
Star Marathon & cycling trainings combined? Last Post: 09-26-2019, 10:54 AM
11,954
09-26-2019, 10:54 AM
Last Post: Zviedrs
 
Soreness on the bike saddle Last Post: 09-03-2019, 05:23 PM
8,268
09-03-2019, 05:23 PM
Last Post: Nikko
 
Road cycling beginner Last Post: 08-18-2019, 03:56 PM
6,352
08-18-2019, 03:56 PM
Last Post: ManBearPig
 
Right Knee Pain Last Post: 02-23-2017, 07:20 AM
53,158
02-23-2017, 07:20 AM
Last Post: LorindaCollins
 
When to start riding after an injury Last Post: 12-30-2015, 12:35 PM
27,110
12-30-2015, 12:35 PM
Last Post: fishboy316

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Top 5 Posters This Month
no avatar 1. Flowrider
31 posts
no avatar 2. GirishH
21 posts
no avatar 3. ReapThaWhirlwind
15 posts
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11 posts