Have questions or want to discuss cycling? Join Now or Sign In to participate in the BikeRide community.


Training, Health and Nutrition

Important Threads
 
Lower back pain while riding road bike? Last Post: 11-17-2019, 10:22 PM
19,273
11-17-2019, 10:22 PM
Last Post: Nikko
 
Legs get tired before the rest of me does. Last Post: 05-04-2010, 11:29 AM
40,938
05-04-2010, 11:29 AM
Last Post: dannymac
Normal Threads
 
261
05-23-2020, 05:52 PM
Last Post: Nicholas
 
Vegan cyclists Last Post: 05-18-2020, 05:20 PM
137
05-18-2020, 05:20 PM
Last Post: walter
 
Core exercises for cyclists Last Post: 05-17-2020, 06:14 PM
524
05-17-2020, 06:14 PM
Last Post: Nikko
 
Ketone Ester $$$ Last Post: 05-02-2020, 03:38 PM
1,133
05-02-2020, 03:38 PM
Last Post: Nikko
 
Energy gels for cycling Last Post: 04-06-2020, 01:28 PM
589
04-06-2020, 01:28 PM
Last Post: Aab
 
Early morning pre-ride snack (25+ miles) Last Post: 01-23-2020, 07:09 AM
1,345
01-23-2020, 07:09 AM
Last Post: JoJoJo
 
15,794
01-14-2020, 09:10 AM
Last Post: Megster
 
Rollers or turbo trainer? Last Post: 01-03-2020, 02:55 PM
589
01-03-2020, 02:55 PM
Last Post: Zviedrs
 
Leg recovery Last Post: 11-02-2019, 04:19 PM
1,587
11-02-2019, 04:19 PM
Last Post: picco8
 
Losing weight Last Post: 09-29-2019, 05:45 PM
4,261
09-29-2019, 05:45 PM
Last Post: Nikko
 
Star Marathon & cycling trainings combined? Last Post: 09-26-2019, 10:54 AM
1,056
09-26-2019, 10:54 AM
Last Post: Zviedrs
 
Soreness on the bike saddle Last Post: 09-03-2019, 05:23 PM
666
09-03-2019, 05:23 PM
Last Post: Nikko
 
Food after late training ride Last Post: 09-03-2019, 05:15 PM
557
09-03-2019, 05:15 PM
Last Post: Nikko
 
Road cycling beginner Last Post: 08-18-2019, 03:56 PM
539
08-18-2019, 03:56 PM
Last Post: ManBearPig
 
Right Knee Pain Last Post: 02-23-2017, 07:20 AM
33,499
02-23-2017, 07:20 AM
Last Post: LorindaCollins
 
When to start riding after an injury Last Post: 12-30-2015, 12:35 PM
11,799
12-30-2015, 12:35 PM
Last Post: fishboy316
 
Hands numb Last Post: 08-25-2015, 12:12 AM
8,123
08-25-2015, 12:12 AM
Last Post: !TREK4ME!
 
How many went for a ride today? Last Post: 01-13-2015, 03:52 PM
5,842
01-13-2015, 03:52 PM
Last Post: hcjg1
 
Sore right knee after riding Last Post: 05-13-2014, 02:01 PM
13,700
05-13-2014, 02:01 PM
Last Post: GeorgeET
 
Back pain solution Last Post: 12-09-2013, 11:16 AM
4,589
12-09-2013, 11:16 AM
Last Post: nfmisso
 
Bike Racing Last Post: 09-14-2013, 11:48 PM
7,209
09-14-2013, 11:48 PM
Last Post: nfmisso
 
Any help for a poor Irish man Last Post: 05-22-2013, 11:38 PM
8,442
05-22-2013, 11:38 PM
Last Post: redfoxglove
 
Help! New bike trainer Last Post: 12-26-2012, 10:05 AM
6,870
12-26-2012, 10:05 AM
Last Post: xerxes
 
Shoulder Excercise Last Post: 12-03-2012, 09:01 AM
12,970
12-03-2012, 09:01 AM
Last Post: Bill
 
Chocolate Milk Last Post: 10-04-2012, 02:40 AM
6,102
10-04-2012, 02:40 AM
Last Post: GeorgeET
 
Pre ride meal
Eric 13   1 2
Last Post: 09-18-2012, 05:51 AM
22,955
09-18-2012, 05:51 AM
Last Post: xerxes
 
What speed to create air pocket behind Last Post: 02-27-2012, 08:35 AM
6,555
02-27-2012, 08:35 AM
Last Post: Joe_W
 
Numb hand when riding Last Post: 12-19-2011, 12:12 AM
15,305
12-19-2011, 12:12 AM
Last Post: FredS
 
Flywheel exercise bike computer Last Post: 12-09-2011, 05:28 PM
7,786
12-09-2011, 05:28 PM
Last Post: jjkliem
 
Heart Rate Monitors Last Post: 11-02-2011, 08:16 PM
15,345
11-02-2011, 08:16 PM
Last Post: JohnV
 
Cateye strada candence tire sizes Last Post: 07-05-2011, 10:53 PM
6,938
07-05-2011, 10:53 PM
Last Post: AndrewB
 
Biker Trainer Last Post: 10-05-2010, 07:21 AM
14,387
10-05-2010, 07:21 AM
Last Post: xerxes
 
Post Bike Energy Last Post: 08-06-2010, 04:37 PM
7,487
08-06-2010, 04:37 PM
Last Post: AndrewB
 
Numb toes Last Post: 07-28-2010, 04:36 PM
22,810
07-28-2010, 04:36 PM
Last Post: AndrewB
 
Pain behind my knees Last Post: 07-10-2010, 08:14 PM
7,322
07-10-2010, 08:14 PM
Last Post: ezrollin
 
Relief from numb feet Last Post: 05-04-2010, 07:58 PM
9,185
05-04-2010, 07:58 PM
Last Post: GeorgeET
 
Adapt to training machine Last Post: 04-22-2010, 06:01 PM
6,956
04-22-2010, 06:01 PM
Last Post: cyclerUK
 
Poll: Very good question? Last Post: 04-04-2010, 05:41 AM
7,571
04-04-2010, 05:41 AM
Last Post: dannymac
 
What to eat before a metric centry? Last Post: 02-07-2010, 12:26 AM
9,475
02-07-2010, 12:26 AM
Last Post: Bill
 
Pedal/cleat adjustment to reduce knee pain Last Post: 08-02-2008, 10:52 PM
7,852
08-02-2008, 10:52 PM
Last Post: Alex Ramon

Forum Jump:

[-]
10 Latest Posts
Hello from Europe
Today 11:00 AM
first time biker
Today 10:22 AM
M9050 cage length dimensions of SGS and ...
Today 08:18 AM
Vintage Road Bike Restoration HELP
Today 02:29 AM
Trek 2300 Vs Triban RC500 (Buy advice)
Yesterday 06:41 PM
Pedals: Clip vs. Clipless
Yesterday 05:18 PM
Aluminium frame crack
Yesterday 04:03 PM
Lance - 30 for 30
Yesterday 12:36 PM
Tube Recommendations
Yesterday 11:50 AM
Looking to purchase my 1st bike, which t...
Yesterday 10:25 AM

[-]
Top 5 Posters This Month
no avatar 1. Jesper
23 posts
no avatar 2. CharleyFarley
21 posts
no avatar 3. Joe_W
13 posts
no avatar 4. Criminal
12 posts
no avatar 5. Painkiller
12 posts