Training, Health and Nutrition - BikeRide Forum

Join / Sign in

Have questions or want to discuss cycling? Join Now or Sign In to participate in the BikeRide community.

1 2 Next »

Training, Health and Nutrition

Mark this forum read / Subscribe to this forum

Thread / Author

Replies

Views

Last Post [asc]

Important Threads

First Century

J_R_Schultz 1 2

Last Post: 01-31-2024, 11:43 AM

17,734

01-31-2024, 11:43 AM
Last Post: Jesper

Normal Threads

Mental Health Warning: Recumbents May Cause Brain Damage

Last Post: 06-16-2025, 05:16 AM

1,264

06-16-2025, 05:16 AM
Last Post: JJMarsh

Doctors are Prescribing Cycling

Last Post: 05-16-2025, 12:25 AM

8,189

05-16-2025, 12:25 AM
Last Post: GirishH

Pre Ride Food Intake

Last Post: 05-13-2025, 11:12 PM

2,654

05-13-2025, 11:12 PM
Last Post: GirishH

Sad

Injury Recovery

Last Post: 05-11-2025, 03:25 PM

3,117

05-11-2025, 03:25 PM
Last Post: ReapThaWhirlwind

Food after late training ride

Nikko 1 2

Last Post: 04-25-2025, 02:48 PM

18,826

04-25-2025, 02:48 PM
Last Post: andgy

Post-Ride Nutrition

Last Post: 04-03-2025, 02:06 AM

9,201

04-03-2025, 02:06 AM
Last Post: GirishH

Zwift v Spin v Wahoo

Last Post: 04-01-2025, 05:59 PM

1,242

04-01-2025, 05:59 PM
Last Post: SPINMAN

Energy gels for cycling

ManBearPig 1 2

Last Post: 03-21-2025, 07:55 AM

16,372

03-21-2025, 07:55 AM
Last Post: GirishH

Ketone Ester $$$

Last Post: 12-20-2024, 01:54 AM

14,165

12-20-2024, 01:54 AM
Last Post: GirishH

Training in the wind

Last Post: 09-03-2024, 02:44 AM

8,181

09-03-2024, 02:44 AM
Last Post: enkei

Post Bike Energy

Last Post: 08-30-2024, 03:19 PM

21,836

08-30-2024, 03:19 PM
Last Post: enkei

Just got my bike fixed up, looking for a plan to get back into riding.

Last Post: 08-30-2024, 04:57 AM

8,005

08-30-2024, 04:57 AM
Last Post: GirishH

Cycling Training Programs

Last Post: 08-29-2024, 06:05 AM

16,686

08-29-2024, 06:05 AM
Last Post: Genneal

Exclamation

Pinky and Ring finger going numb weeks after cycling?

Last Post: 05-31-2024, 11:57 AM

10,288

05-31-2024, 11:57 AM
Last Post: Amanda_W

Hands numb

Last Post: 08-24-2023, 04:50 PM

19,239

08-24-2023, 04:50 PM
Last Post: ichitan

Colostrum for Immune Health

ReapThaWhirlwind

Last Post: 08-22-2023, 02:50 PM

8,685

08-22-2023, 02:50 PM
Last Post: ReapThaWhirlwind

Numb butt, feet, hands and back shoulder pain

Last Post: 07-12-2023, 07:45 PM

3,069

07-12-2023, 07:45 PM
Last Post: ReapThaWhirlwind

Rollers or turbo trainer?

Last Post: 02-26-2023, 10:58 PM

9,857

02-26-2023, 10:58 PM
Last Post: meamoantonio

Base training season

Last Post: 02-15-2023, 07:53 AM

4,538

02-15-2023, 07:53 AM
Last Post: Lss555

Chafing on the area where buttocks and thigh join

Last Post: 01-27-2023, 07:10 AM

8,759

01-27-2023, 07:10 AM
Last Post: Talha

Bike stand for indoor training

Last Post: 01-12-2023, 10:17 PM

3,904

01-12-2023, 10:17 PM
Last Post: ReapThaWhirlwind

Core exercises for cyclists

Last Post: 12-04-2022, 04:04 AM

9,138

12-04-2022, 04:04 AM
Last Post: Lss555

Pain from bike saddle.

Last Post: 06-16-2022, 03:14 PM

13,923

06-16-2022, 03:14 PM
Last Post: marc s

Cold toes during long bike rides

Last Post: 12-22-2021, 05:27 PM

16,312

12-22-2021, 05:27 PM
Last Post: Nikko

Saddle Sores

Last Post: 11-09-2020, 06:21 PM

4,997

11-09-2020, 06:21 PM
Last Post: Jesper

Long lasting knuckle pain after normal bike ride?

Last Post: 08-25-2020, 09:52 AM

10,253

08-25-2020, 09:52 AM
Last Post: Jesper

Primary care

Last Post: 08-09-2020, 11:04 AM

4,432

08-09-2020, 11:04 AM
Last Post: Jesper

Vegan cyclists

Last Post: 05-18-2020, 05:20 PM

4,411

05-18-2020, 05:20 PM
Last Post: walter

Early morning pre-ride snack (25+ miles)

Last Post: 01-23-2020, 07:09 AM

7,635

01-23-2020, 07:09 AM
Last Post: JoJoJo

Riding a 1974 Schwinn Women's Road Bike - should my shoulders hurt like they do?

Last Post: 01-14-2020, 09:10 AM

26,635

01-14-2020, 09:10 AM
Last Post: Megster

Lower back pain while riding road bike?

Last Post: 11-17-2019, 10:22 PM

32,916

11-17-2019, 10:22 PM
Last Post: Nikko

Leg recovery

Last Post: 11-02-2019, 04:19 PM

13,478

11-02-2019, 04:19 PM
Last Post: picco8

Losing weight

Last Post: 09-29-2019, 05:45 PM

13,413

09-29-2019, 05:45 PM
Last Post: Nikko

Marathon & cycling trainings combined?

Last Post: 09-26-2019, 10:54 AM

9,337

09-26-2019, 10:54 AM
Last Post: Zviedrs

Soreness on the bike saddle

Last Post: 09-03-2019, 05:23 PM

6,702

09-03-2019, 05:23 PM
Last Post: Nikko

Road cycling beginner

Last Post: 08-18-2019, 03:56 PM

4,963

08-18-2019, 03:56 PM
Last Post: ManBearPig

Right Knee Pain

Last Post: 02-23-2017, 07:20 AM

48,229

02-23-2017, 07:20 AM
Last Post: LorindaCollins

When to start riding after an injury

Last Post: 12-30-2015, 12:35 PM

23,005

12-30-2015, 12:35 PM
Last Post: fishboy316

How many went for a ride today?

Last Post: 01-13-2015, 03:52 PM

14,899

01-13-2015, 03:52 PM
Last Post: hcjg1

Sore right knee after riding

CalgaryCommuter

Last Post: 05-13-2014, 02:01 PM

25,035

05-13-2014, 02:01 PM
Last Post: GeorgeET

Back pain solution

Last Post: 12-09-2013, 11:16 AM

9,595

12-09-2013, 11:16 AM
Last Post: nfmisso

Bike Racing

Last Post: 09-14-2013, 11:48 PM

12,807

09-14-2013, 11:48 PM
Last Post: nfmisso

Any help for a poor Irish man

Last Post: 05-22-2013, 11:38 PM

16,148

05-22-2013, 11:38 PM
Last Post: redfoxglove

Help! New bike trainer

Last Post: 12-26-2012, 10:05 AM

12,095

12-26-2012, 10:05 AM
Last Post: xerxes

Shoulder Excercise

Last Post: 12-03-2012, 09:01 AM

25,671

12-03-2012, 09:01 AM
Last Post: Bill

Chocolate Milk

Last Post: 10-04-2012, 02:40 AM

12,750

10-04-2012, 02:40 AM
Last Post: GeorgeET

Pre ride meal

Eric 13 1 2

Last Post: 09-18-2012, 05:51 AM

47,725

09-18-2012, 05:51 AM
Last Post: xerxes

What speed to create air pocket behind

Last Post: 02-27-2012, 08:35 AM

12,470

02-27-2012, 08:35 AM
Last Post: Joe_W

Numb hand when riding

Last Post: 12-19-2011, 12:12 AM

28,511

12-19-2011, 12:12 AM
Last Post: FredS

1 2 Next »

10 Latest Posts
Thoughts on paceline riding Today 09:56 AM
Wearable Fitness Trackers Today 08:23 AM
How often check or change mechanical dis... Today 01:02 AM
First long distance ride.. Yesterday 11:19 PM
Pros & Cons of presta valve vs schrader ... Yesterday 11:16 PM
1999 Schwinn Searcher LE Yesterday 11:57 AM
1987 Tommaso Alloy lugged frame Yesterday 10:03 AM
Attack // Force tire style narrow front ... Yesterday 10:00 AM
Grip Shifters 06-16-2025 11:32 PM
New Member 06-16-2025 08:24 AM

Join BikeRide on Strava

Feel free to join if you are on Strava: www.strava.com/clubs/bikeridecom

Top 5 Posters This Month

	1. Criminal 21 posts
	2. rydabent 18 posts
	3. Flowrider 16 posts
	4. GirishH 15 posts
	5. SPINMAN 13 posts