Training, Health and Nutrition - BikeRide Forum

Join / Sign in

Have questions or want to discuss cycling? Join Now or Sign In to participate in the BikeRide community.

New: Take Part in the new April's Giveaway for a Chance to Win the Euybike S4 Pro Max ebike worth $1299

1 2 Next »

Training, Health and Nutrition

Mark this forum read / Subscribe to this forum

Thread / Author

Replies

Views

Last Post [asc]

Important Threads

First Century

J_R_Schultz 1 2

Last Post: 01-31-2024, 11:43 AM

15,770

01-31-2024, 11:43 AM
Last Post: Jesper

Normal Threads

Sad

Injury Recovery

Last Post: 04-30-2025, 10:29 AM

1,711

04-30-2025, 10:29 AM
Last Post: GirishH

Food after late training ride

Nikko 1 2

Last Post: 04-25-2025, 02:48 PM

16,861

04-25-2025, 02:48 PM
Last Post: andgy

Doctors are Prescribing Cycling

Last Post: 04-23-2025, 09:50 PM

6,554

04-23-2025, 09:50 PM
Last Post: GirishH

Post-Ride Nutrition

Last Post: 04-03-2025, 02:06 AM

8,014

04-03-2025, 02:06 AM
Last Post: GirishH

Pre Ride Food Intake

Last Post: 04-03-2025, 12:14 AM

1,267

04-03-2025, 12:14 AM
Last Post: GirishH

Zwift v Spin v Wahoo

Last Post: 04-01-2025, 05:59 PM

930

04-01-2025, 05:59 PM
Last Post: SPINMAN

Energy gels for cycling

ManBearPig 1 2

Last Post: 03-21-2025, 07:55 AM

14,279

03-21-2025, 07:55 AM
Last Post: GirishH

Ketone Ester $$$

Last Post: 12-20-2024, 01:54 AM

12,018

12-20-2024, 01:54 AM
Last Post: GirishH

Training in the wind

Last Post: 09-03-2024, 02:44 AM

6,697

09-03-2024, 02:44 AM
Last Post: enkei

Post Bike Energy

Last Post: 08-30-2024, 03:19 PM

19,416

08-30-2024, 03:19 PM
Last Post: enkei

Just got my bike fixed up, looking for a plan to get back into riding.

Last Post: 08-30-2024, 04:57 AM

7,046

08-30-2024, 04:57 AM
Last Post: GirishH

Cycling Training Programs

Last Post: 08-29-2024, 06:05 AM

15,367

08-29-2024, 06:05 AM
Last Post: Genneal

Exclamation

Pinky and Ring finger going numb weeks after cycling?

Last Post: 05-31-2024, 11:57 AM

9,033

05-31-2024, 11:57 AM
Last Post: Amanda_W

Hands numb

Last Post: 08-24-2023, 04:50 PM

18,347

08-24-2023, 04:50 PM
Last Post: ichitan

Colostrum for Immune Health

ReapThaWhirlwind

Last Post: 08-22-2023, 02:50 PM

7,238

08-22-2023, 02:50 PM
Last Post: ReapThaWhirlwind

Numb butt, feet, hands and back shoulder pain

Last Post: 07-12-2023, 07:45 PM

2,707

07-12-2023, 07:45 PM
Last Post: ReapThaWhirlwind

Rollers or turbo trainer?

Last Post: 02-26-2023, 10:58 PM

9,028

02-26-2023, 10:58 PM
Last Post: meamoantonio

Base training season

Last Post: 02-15-2023, 07:53 AM

4,089

02-15-2023, 07:53 AM
Last Post: Lss555

Chafing on the area where buttocks and thigh join

Last Post: 01-27-2023, 07:10 AM

8,105

01-27-2023, 07:10 AM
Last Post: Talha

Bike stand for indoor training

Last Post: 01-12-2023, 10:17 PM

3,547

01-12-2023, 10:17 PM
Last Post: ReapThaWhirlwind

Core exercises for cyclists

Last Post: 12-04-2022, 04:04 AM

8,475

12-04-2022, 04:04 AM
Last Post: Lss555

Pain from bike saddle.

Last Post: 06-16-2022, 03:14 PM

13,084

06-16-2022, 03:14 PM
Last Post: marc s

Cold toes during long bike rides

Last Post: 12-22-2021, 05:27 PM

15,053

12-22-2021, 05:27 PM
Last Post: Nikko

Saddle Sores

Last Post: 11-09-2020, 06:21 PM

4,512

11-09-2020, 06:21 PM
Last Post: Jesper

Long lasting knuckle pain after normal bike ride?

Last Post: 08-25-2020, 09:52 AM

9,740

08-25-2020, 09:52 AM
Last Post: Jesper

Primary care

Last Post: 08-09-2020, 11:04 AM

4,105

08-09-2020, 11:04 AM
Last Post: Jesper

Vegan cyclists

Last Post: 05-18-2020, 05:20 PM

4,187

05-18-2020, 05:20 PM
Last Post: walter

Early morning pre-ride snack (25+ miles)

Last Post: 01-23-2020, 07:09 AM

6,964

01-23-2020, 07:09 AM
Last Post: JoJoJo

Riding a 1974 Schwinn Women's Road Bike - should my shoulders hurt like they do?

Last Post: 01-14-2020, 09:10 AM

25,919

01-14-2020, 09:10 AM
Last Post: Megster

Lower back pain while riding road bike?

Last Post: 11-17-2019, 10:22 PM

31,770

11-17-2019, 10:22 PM
Last Post: Nikko

Leg recovery

Last Post: 11-02-2019, 04:19 PM

12,323

11-02-2019, 04:19 PM
Last Post: picco8

Losing weight

Last Post: 09-29-2019, 05:45 PM

12,664

09-29-2019, 05:45 PM
Last Post: Nikko

Marathon & cycling trainings combined?

Last Post: 09-26-2019, 10:54 AM

8,602

09-26-2019, 10:54 AM
Last Post: Zviedrs

Soreness on the bike saddle

Last Post: 09-03-2019, 05:23 PM

6,243

09-03-2019, 05:23 PM
Last Post: Nikko

Road cycling beginner

Last Post: 08-18-2019, 03:56 PM

4,577

08-18-2019, 03:56 PM
Last Post: ManBearPig

Right Knee Pain

Last Post: 02-23-2017, 07:20 AM

47,106

02-23-2017, 07:20 AM
Last Post: LorindaCollins

When to start riding after an injury

Last Post: 12-30-2015, 12:35 PM

22,095

12-30-2015, 12:35 PM
Last Post: fishboy316

How many went for a ride today?

Last Post: 01-13-2015, 03:52 PM

14,178

01-13-2015, 03:52 PM
Last Post: hcjg1

Sore right knee after riding

CalgaryCommuter

Last Post: 05-13-2014, 02:01 PM

24,146

05-13-2014, 02:01 PM
Last Post: GeorgeET

Back pain solution

Last Post: 12-09-2013, 11:16 AM

9,236

12-09-2013, 11:16 AM
Last Post: nfmisso

Bike Racing

Last Post: 09-14-2013, 11:48 PM

12,342

09-14-2013, 11:48 PM
Last Post: nfmisso

Any help for a poor Irish man

Last Post: 05-22-2013, 11:38 PM

15,656

05-22-2013, 11:38 PM
Last Post: redfoxglove

Help! New bike trainer

Last Post: 12-26-2012, 10:05 AM

11,725

12-26-2012, 10:05 AM
Last Post: xerxes

Shoulder Excercise

Last Post: 12-03-2012, 09:01 AM

24,666

12-03-2012, 09:01 AM
Last Post: Bill

Chocolate Milk

Last Post: 10-04-2012, 02:40 AM

12,256

10-04-2012, 02:40 AM
Last Post: GeorgeET

Pre ride meal

Eric 13 1 2

Last Post: 09-18-2012, 05:51 AM

45,704

09-18-2012, 05:51 AM
Last Post: xerxes

What speed to create air pocket behind

Last Post: 02-27-2012, 08:35 AM

12,027

02-27-2012, 08:35 AM
Last Post: Joe_W

Numb hand when riding

Last Post: 12-19-2011, 12:12 AM

27,542

12-19-2011, 12:12 AM
Last Post: FredS

Flywheel exercise bike computer

Last Post: 12-09-2011, 05:28 PM

12,176

12-09-2011, 05:28 PM
Last Post: jjkliem

1 2 Next »

10 Latest Posts
Good morning form Alberta CA Yesterday 10:58 PM
How to deal with rusty chain 05-04-2025 10:49 PM
Front derailer not moving 05-04-2025 10:35 PM
Wearable Fitness Trackers 05-04-2025 02:25 PM
The great thing about trikes 05-04-2025 11:42 AM
Gu/SiS/Energy Gels replacement 05-04-2025 09:22 AM
Looking for an electric bike for someone... 05-03-2025 12:51 PM
What are the best cost effective ways to... 05-02-2025 09:17 AM
Hoping someone can help me identify this... 05-01-2025 09:14 PM
RECOMMENDATION 04-30-2025 10:51 PM

Join BikeRide on Strava

Feel free to join if you are on Strava: www.strava.com/clubs/bikeridecom

Top 5 Posters This Month

	1. Painkiller 19 posts
	2. enkei 16 posts
	3. meamoantonio 15 posts
	4. Flowrider 15 posts
	5. SPINMAN 11 posts