Have questions or want to discuss cycling? Join Now or Sign In to participate in the BikeRide community.

New: Take Part in the May's Giveaway: Win the LIVALL PikaBoost 2 E-bike Conversion Kit


Back pain solution
#1
Hello every one..

Somebody help me, For my back pain torture ..
  Reply
#2
More information needed. Assuming that you believe it is somehow bicycle related, post a picture of you riding your bike.

In addition, cut out caffeine entirely, and drastically reduce your sugar intake - both can cause kidney pain, which feels like lower back torture.

For me, as you can see in the photos about a 1/3 of the way down http://forums.bikeride.com/thread-3167-page-1.html
having the bars a bit lower than the saddle with the saddle high enough so that my leg is almost straight at the bottom of the stroke is most comfortable. I am a BIG guy, and in my 50's.
Nigel
  Reply


Possibly Related Threads...
Thread
Author
Replies
Views
Last Post
 
13,154
06-16-2022, 03:14 PM
Last Post: marc s
 
47,196
02-23-2017, 07:20 AM
Last Post: LorindaCollins
 
12,743
07-10-2010, 08:14 PM
Last Post: ezrollin

Forum Jump:

[-]
10 Latest Posts
New Member
Today 03:46 AM
How to stay safe while biking?
Today 03:44 AM
Safest bike helmets
Today 03:42 AM
Biking with helmet laws
Today 03:38 AM
Exploring the Hills with My Birch Hunter...
Today 12:48 AM
Doctors are Prescribing Cycling
Today 12:25 AM
Wearable Fitness Trackers
Yesterday 06:08 AM
Columbia 3 wheel differential
Yesterday 12:27 AM
Great Trail Ride - NW Lancaster, Pa
05-14-2025 05:26 PM
Pre Ride Food Intake
05-13-2025 11:12 PM

[-]
Join BikeRide on Strava
Feel free to join if you are on Strava: www.strava.com/clubs/bikeridecom

[-]
Top 5 Posters This Month
no avatar 1. Flowrider
21 posts
no avatar 2. Painkiller
20 posts
no avatar 3. GirishH
16 posts
no avatar 4. enkei
12 posts
no avatar 5. SPINMAN
12 posts