Have questions or want to discuss cycling? Join Now or Sign In to participate in the BikeRide community.


Back pain solution
#1
Hello every one..

Somebody help me, For my back pain torture ..
  Reply
#2
More information needed. Assuming that you believe it is somehow bicycle related, post a picture of you riding your bike.

In addition, cut out caffeine entirely, and drastically reduce your sugar intake - both can cause kidney pain, which feels like lower back torture.

For me, as you can see in the photos about a 1/3 of the way down http://forums.bikeride.com/thread-3167-page-1.html
having the bars a bit lower than the saddle with the saddle high enough so that my leg is almost straight at the bottom of the stroke is most comfortable. I am a BIG guy, and in my 50's.
Nigel
  Reply


Possibly Related Threads...
Thread
Author
Replies
Views
Last Post
 
12,832
06-16-2022, 03:14 PM
Last Post: marc s
 
46,715
02-23-2017, 07:20 AM
Last Post: LorindaCollins
 
12,541
07-10-2010, 08:14 PM
Last Post: ezrollin

Forum Jump:

[-]
10 Latest Posts
braking by reversing the pedals
Yesterday 07:04 PM
Post-Ride Nutrition
Yesterday 02:06 AM
🚴‍♂️ Saddle Up for the Belgian Waffle Ri...
Yesterday 02:03 AM
Pre Ride Food Intake
Yesterday 12:14 AM
SAVA Explorer 6061?
04-02-2025 03:31 PM
Zwift v Spin v Wahoo
04-01-2025 05:59 PM
Have you Ever Tried an Electric Bike?
04-01-2025 05:07 PM
Good Morning from SW Ohio
04-01-2025 07:32 AM
(So California) PV Dr to be closed to bi...
03-31-2025 09:14 PM
Tubeless vs. tubes: What are the pros an...
03-31-2025 08:28 AM

[-]
Join BikeRide on Strava
Feel free to join if you are on Strava: www.strava.com/clubs/bikeridecom

[-]
Top 5 Posters This Month
no avatar 1. GirishH
22 posts
no avatar 2. Flowrider
18 posts
no avatar 3. meamoantonio
12 posts
no avatar 4. Jake1
11 posts
no avatar 5. SPINMAN
8 posts