Have questions or want to discuss cycling? Join Now or Sign In to participate in the BikeRide community.

New: Take Part in the new April's Giveaway for a Chance to Win the Euybike S4 Pro Max ebike worth $1299


Legs get tired before the rest of me does.
#21
Cheers dannymac.

I tried it few days ago, seems good stuff, mixed up some in my usual drinks bottle and not sure if i got the mix right but i got further for longer and didn't seem as worn out as I usually do.

The Tesco I got it from is a big superstore one, has an aisle of bike stuff like tubes and lights and does a load of powders, also stocks all that creatine stuff and weight gain the body builders use.
Cannondale, handmade in USA............................................Refined in Surrey, England.
- Cannondale F500, Kona Blast, Kona Caldera-
  Reply
#22
Glad to hear that surreypete! Regardless of what anyone says nutrition and energy supplements are a must for everyone doing sport especially long distance before and after!

Ya I looked into the Tesco sale of these item's. Turns out it will never happen in Ireland. The government have banned them from it to protect small business.

You can Purchase mixing bottles on chainreactioncycles.com very cheaply for SIS only a few quid each. SIS PsP22 is 50g powder per 500ml bottle, they every 45-50mins but an hour works well. SIS Go electrolyte is 40g per 500ml bottle (This powder is good for indoor training or hot weather where u sweat a lot) and SIS rego is 50g per 500ml bottle for after training (This drink I couldn't recommend highly enough)

I would price SIS on chainreactions as well they may still be cheaper than Tesco they often do good deals.

I'm glad to help! Smile
  Reply


Forum Jump:

[-]
10 Latest Posts
Unlocking speed on my e-bike.
Today 01:04 PM
MTB handlebar width
Today 06:25 AM
What is your favorite MTB trail/route in...
Today 06:16 AM
What are the best cost effective ways to...
Today 06:07 AM
Bridgestone Blouson bike.
Yesterday 07:57 PM
Thoughts on paceline riding
Yesterday 05:51 PM
2011 GT Tachyon upgrade/mod
Yesterday 05:04 PM
RECOMMENDATION
Yesterday 05:01 PM
Injury Recovery
Yesterday 04:59 PM
1987 Tommaso Alloy lugged frame
Yesterday 04:58 PM

[-]
Join BikeRide on Strava
Feel free to join if you are on Strava: www.strava.com/clubs/bikeridecom

[-]
Top 5 Posters This Month
no avatar 1. GirishH
22 posts
no avatar 2. enkei
16 posts
no avatar 3. Flowrider
15 posts
no avatar 4. meamoantonio
13 posts
no avatar 5. SPINMAN
12 posts