Have questions or want to discuss cycling? Join Now or Sign In to participate in the BikeRide community.

New: Take Part in the September Giveaway to Win the Luckeep X1 Pro ebike


Legs get tired before the rest of me does.
#21
Cheers dannymac.

I tried it few days ago, seems good stuff, mixed up some in my usual drinks bottle and not sure if i got the mix right but i got further for longer and didn't seem as worn out as I usually do.

The Tesco I got it from is a big superstore one, has an aisle of bike stuff like tubes and lights and does a load of powders, also stocks all that creatine stuff and weight gain the body builders use.
Cannondale, handmade in USA............................................Refined in Surrey, England.
- Cannondale F500, Kona Blast, Kona Caldera-
  Reply
#22
Glad to hear that surreypete! Regardless of what anyone says nutrition and energy supplements are a must for everyone doing sport especially long distance before and after!

Ya I looked into the Tesco sale of these item's. Turns out it will never happen in Ireland. The government have banned them from it to protect small business.

You can Purchase mixing bottles on chainreactioncycles.com very cheaply for SIS only a few quid each. SIS PsP22 is 50g powder per 500ml bottle, they every 45-50mins but an hour works well. SIS Go electrolyte is 40g per 500ml bottle (This powder is good for indoor training or hot weather where u sweat a lot) and SIS rego is 50g per 500ml bottle for after training (This drink I couldn't recommend highly enough)

I would price SIS on chainreactions as well they may still be cheaper than Tesco they often do good deals.

I'm glad to help! Smile
  Reply


Forum Jump:

[-]
10 Latest Posts
Broken Bottom Bracket
Today 01:26 AM
Giant Talon 1,2,3 or 4? Recommendations
Today 01:23 AM
Naming a bicycle - Yes or No?
Today 01:16 AM
R.I.P. Irio Tommasini
10-09-2024 11:41 PM
Third best reason to ride a bent or trik...
10-09-2024 11:24 AM
Custom built Virtue 7 city/path bicycle
10-08-2024 04:36 PM
COLNAGO SUPER (unknown year)
10-07-2024 10:42 PM
SURVEY: Enhancing Bicycle Experience wit...
10-07-2024 12:50 PM
Help finding out my vintage Biachi model
10-07-2024 12:28 PM
Community Discussion Cycling Myths
10-06-2024 01:23 PM

[-]
Join BikeRide on Strava
Feel free to join if you are on Strava: www.strava.com/clubs/bikeridecom

[-]
Top 5 Posters This Month
no avatar 1. GirishH
25 posts
no avatar 2. Jesper
24 posts
no avatar 3. meamoantonio
15 posts
no avatar 4. Flowrider
14 posts
no avatar 5. Painkiller
10 posts