07-22-2010, 02:02 PM
10-4 , see if that helps. It would also help to do some stretches before and after the ride and anytime. One good exercise for the feet is to stand with your feet on a step and drop your heels down to stretch the calf and foot .
Another is to do toe lifts with a weight on your shoulders or if your gym has a toe lift machine. Helped me tremendously.
Another is to do toe lifts with a weight on your shoulders or if your gym has a toe lift machine. Helped me tremendously.
Never Give Up!!!
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